What is Kinesiology?
“Kinesiology is the study of human movement. It focuses on movement, function, and performance, incorporating elements of biomechanics, anatomy & physiology, neuroscience and psychosocial factors. Using evidence- based research, Kinesiologists work with individuals of all physical abilities and ages in various settings to help them improve their quality of life and achieve their wellness, health & fitness goals.”
-College of Kinesiologists of Ontario 2022
Contact us to see if kinesiology services might be right for you.
We would be happy to speak to you about your movement goals.
Resources
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Ontario Kinesiology Association
“Promoting kinesiology as an integral part of Ontario’s healthcare system.”
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Canadian Kinesiology Alliance
“…a non-profit corporation that advocates and promotes the advancement of the profession of kinesiology in Canada.”
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College of Kinesiologists of Ontario
“Protecting the public by regulating kinesiologists in Ontario.”
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Canadian Society for Exercise Physiology
“The gold standard in exercise science and personal training.”